Individual Counseling

Individual counseling is when you, the client, meets with your mental health clinician to address personal issues that are affecting your overall functioning.

Individual counseling focuses on identifying a mental health diagnosis, creating a treatment plan that reduces symptomatology and identifies ways that you can flourish.

Typically, individual counseling is a weekly service that reduces in frequency as clients attain their therapeutic goals.

We offer our services to adult clients of all ages, 18 and older,

living throughout the state of Texas.

A few reasons you might seek individual counseling

  • Barriers to Vocational Discernment or Human Formation Issues

  • Unresolved Emotions Related to Past Traumas

  • Management of a Mental Health Diagnosis

  • Anxiety, Depression

  • Stress Management

  • Management of Difficulties Related to Life Changes or Current Life Stage

  • Process Family of Origin Issues

  • Unhealthy Relationship Patterns

Meet with one of our excellent therapists!

We offer both virtual and in-person counseling services.